Hi, I’m Dr. Laura watts.

If you have found yourself here, chances are you are at a crossroads in your life. While undoubtedly painful, I believe that seasons of transition create opportunity for growth and profound truth. You are presented with a choice: cultivate fruitful change by embracing these opportunities, or remain the same, in patterns that may have helped you survive but may not be helping you thrive.

Clients who work with me can expect to:

  • Feel more confident

  • Understand and change their patterns of thought, belief, and behavior

  • Increase sense of self-awareness

  • Increase window of tolerance for ambiguity

  • Enjoy improved relationships

  • Have a deeper understanding of personal values

  • Feel more empowered to make positive, healthy choices

My Approach

Current modality offered

I am offering telehealth services at this time.

We hope to accommodate the schedules of busy, working professionals with a desire to grow as they go.

It is my job to join with you to co-create an environment where truth and change can unfold. I prioritize relationship, authenticity, non-judgement, directness, warmth, and your own inner wisdom so that you can show up as your most authentic self. It is only when you allow me to meet the parts of you that you may be most afraid or ashamed of that we can nurture those parts of you back into wholeness and health. I believe in your power to change, and I believe in my ability to walk with you to achieve it.

Who do i work with?

I specialize in working with adult individuals and couples, and have extensive experience working with adult professionals in high-stress fields (Medicine, Military, Law, Education).

Areas of Specialty

  • Trauma

  • Grief and Loss

  • Depression

  • Anxiety

  • Self Esteem

  • Personal and Professional Identity